Do you suffer from heart disease, high blood pressure or cardiovascular problems? Yes No
Is there a history of heart disease in your family? Yes No
Has your doctor ever said you have high blood pressure? Yes No
Do you ever have pains in your heart and chest after undergoing exertion? Yes No
Do you often get headaches, feel faint or dizzy? Yes No
Do you suffer from pain or limited movement in any joints or bones? (If so, is this pain aggravated by exercise or might be made worse by it?) Yes No
Are you pregnant? Yes No
Do you have any other condition which might affect your ability to participate in exercise? Yes No
Are you considered a protected adult under the Adult Support and Protection (Scotland) Act 2007? If so, please inform a member of staff. Yes No
Are you taking drugs or medication or recuperating from a recent illness or operation which the staff should know about ? Yes No
Please ask their advice as to whether you can undertake unrestricted exercises on both cardiovascular equipment (bikes, steppers and rowers) and resistance machines. Follow your doctor's advice.