The Gym at Moffat is committed to providing a safe, welcoming environment where teens can stay active, build confidence, and connect with others in their community.
Regular physical activity offers important benefits like improved mental well-being, increased energy, and enhanced self-esteem, while also helping to manage stress.
Many teens already enjoy the facilities, and the gym’s friendly staff are always available to offer guidance and support, helping new members feel comfortable and confident.
Teens at The Gym at Moffat have access to a variety of activities, including memberships, fitness classes, personal training, gymnastics, and sports like badminton, pickleball, indoor football, and indoor tennis.
All classes are open to teens, including sessions in a darkened, interactive spin room designed to create a more immersive and comfortable workout environment.
Teen members can also enjoy free court access for various sports, although adult supervision is required.
Teen memberships are available for ages 12 to 15, starting at £15 per month, with an option to include unlimited class access for £20 per month, along with discounts for annual plans and pay-as-you-go options.
A complimentary gym induction is required for all new members to ensure they are familiar with the facilities and equipment. Members under 16 must be accompanied by an adult and need permission and training from the manager to use free weights.
Staff supervision is offered Monday to Thursday from 4:00 PM to 7:00 PM, and a dedicated “Teen Hour” with a personal trainer takes place every Wednesday from 4:00 PM to 5:00 PM.